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Ipst
Journal
26 Mar 15
Ipst's Journal, 26 March 2015
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Weigh In record (no journal entry) for 26 March 2015
116.6 lb
Lost so far:
3.4 lb
.
Still to go:
1.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 March 2015:
1868 kcal
Fat: 42.08g | Prot: 56.47g | Carb: 325.57g.
Breakfast:
Fiber One Strawberry Streusel Bar, Quaker Instant Oatmeal - Plain, Great Value Raisins.
Lunch:
Chicken Curry, Quinoa (Cooked), Sun-Maid Raisin Bread.
Dinner:
Fiber One 90 Calorie Brownies - Chocolate Fudge, Keebler Club Reduced Fat Crackers, Raisin Bread.
more...
2119 kcal
Activities & Exercise:
Running - 6/mph - 30 minutes, breastfeeding - 1 hour, Sleeping - 7 hours and 30 minutes, Sitting - 15 hours.
more...
steady weight
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