Weigh In record (no journal entry) for 26 March 2015
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143.3 lb
Lost so far: 11.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2015:
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1554 kcal
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Fat: 117.95g | Prot: 95.12g | Carb: 27.06g.
Breakfast: Canela, Mãe Terra Cacau em Pó, Nestlé Creme de Leite, Santa Clara Nata, Gran Mestri Manteiga Extra sem Sal, Café. Lunch: Rabanetes, Azeite de Oliva Extra-Virgem, Carambola, Rúcula, Tomates, Abobrinha Cozida, Tirolez Creme de Ricota, Queijo Mozzarella, Ovo. Dinner: Pimentão Vermelho, Banha de Porco, Nestlé Creme de Leite, Espinafre Cozido (de Espinafre Fresco), Ovo Cozido, Asa de Frango no Forno, Grelhada ou Assada (Pele Consumida). more...
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gaining 0.4 lb a week
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Cissa Macedo's weight history
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