72.8
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158.3 lb
Lost so far: 0 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2015:
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1429 kcal
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Fat: 50.54g | Prot: 50.82g | Carb: 192.00g.
Breakfast: Multigrain Bread, Coffee with Milk, Peanut Butter, Orange. Lunch: Asda Cheese Savoury Filler, Costa Coffee Banana & Pecan Breakfast Loaf, Tesco BLT Sandwich, Co-Op Truly Irresistible Tomato and Lentil Soup. Dinner: Tesco Hot Cross Buns, Tesco BLT Sandwich. Snacks/Other: Cadbury Drinking Chocolate. more...
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steady weight
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