Weigh In record (no journal entry) for 16 September 2023
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257.1 lb
Lost so far: 42.9 lb.
Still to go: 87.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 September 2023:
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538 kcal
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Fat: 27.42g | Prot: 11.14g | Carb: 64.48g.
Breakfast: Great Value Cream Cheese, Monks' Bread Raisin Cinnamon Bread For a Lot of Good Raisins (Made by Trappist Monks). Snacks/Other: Milk Chocolate Candies , Milk Chocolate Candies . more...
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losing 0.5 lb a week
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hottest_pepper_danny's weight history
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