Weigh In record (no journal entry) for 15 February 2017
|
213.6 lb
Lost so far: 0 lb.
Still to go: 48.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 February 2017:
|
445 kcal
|
Fat: 5.43g | Prot: 8.89g | Carb: 93.85g.
Breakfast: Oranges, Apples. Lunch: White Bread (Home Recipe or Bakery), Del Monte Lite Fruit Cocktail. Snacks/Other: Vlasic Baby Kosher Dills. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
JodyR's weight history
|