Weigh In record (no journal entry) for 26 March 2015
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234.3 lb
Lost so far: 11.7 lb.
Still to go: 84.3 lb.
Diet followed 100%.
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Diet Calendar Entry for 26 March 2015:
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370 kcal
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Fat: 16.00g | Prot: 44.00g | Carb: 16.00g.
Breakfast: Premier Nutrition High Protein Shake - Chocolate, Food Club Large Egg. Lunch: Bumble Bee Chicken Salad. more...
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gaining 5.4 lb a week
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