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:(
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149.6 lb
Lost so far: 30.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2015:
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1158 kcal
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Fat: 38.45g | Prot: 131.74g | Carb: 83.53g.
Breakfast: Black Diamond Cheestrings Ficello, Splenda No Calorie Sweetener, Premier Protein High Protein Shake, Whole Milk, Pure Protein Chocolate Peanut Butter. Lunch: Cooked Brussels Sprouts, Broccoli Flower Clusters , Lilydale Chicken Breast Boneless Skinless, Cooked Cauliflower. Dinner: Broccoli , Zevia Ginger Root Beer, Cauliflower . Snacks/Other: Pure Protein Chocolate Peanut Butter. more...
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gaining 5.6 lb a week
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