Weigh In record (no journal entry) for 26 March 2015
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160.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2015:
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998 kcal
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Fat: 34.93g | Prot: 41.39g | Carb: 135.23g.
Breakfast: Tim Hortons Green Tea, Natural Bakery Canadian Rye Bread (28g), Butter, Kraft Smooth Peanut Butter, Cream (Half & Half), Granulated Sugar, Coffee. Lunch: Bananas, Fuji Apples, Dempster's Whole Wheat Tortillas (Large), Western Family Sliced Chicken Breast, Baby Carrots, French's Classic Yellow Mustard. Snacks/Other: Chocolate Chip Cookies (with Butter). more...
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gaining 0.1 lb a week
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