Weigh In record (no journal entry) for 26 March 2015
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243.4 lb
Lost so far: 10.2 lb.
Still to go: 53.4 lb.
Diet followed N/A.
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Diet Calendar Entry for 26 March 2015:
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1544 kcal
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Fat: 114.75g | Prot: 84.85g | Carb: 38.60g.
Breakfast: Clear American Mandarin Orange Sparkling Water, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled), Wholly Guacamole Wholly Guacamole Minis. Lunch: Calavo Avocado, Corn King Bacon, Oil and Vinegar Salad Dressing (Home Recipe), Dole Shredded Lettuce. Dinner: KFC Green Beans, KFC Grilled Chicken DRUMSTICK, KFC Grilled Chicken Thigh. Snacks/Other: Atkins Endulge Pecan Caramel Clusters, Wholly Guacamole Wholly Guacamole Minis, Duda Celery Snack Pack. more...
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gaining 0.6 lb a week
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