Weigh In record (no journal entry) for 15 September 2023
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253.0 lb
Lost so far: 0 lb.
Still to go: 78.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 September 2023:
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1040 kcal
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Fat: 41.00g | Prot: 42.00g | Carb: 129.00g.
Breakfast: Starbucks Iced Matcha Tea Latte (Grande), Starbucks Spinach, Feta & Egg White Breakfast Wrap. Lunch: Pogo Pogo Original. Snacks/Other: Tostitos Bite size rounds. more...
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gaining 18.2 lb a week
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cnemnel1's weight history
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