Weigh In record (no journal entry) for 26 March 2015
|
187.2 lb
Lost so far: 141.2 lb.
Still to go: 7.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 March 2015:
|
855 kcal
|
Fat: 43.00g | Prot: 35.14g | Carb: 80.07g.
Lunch: Scrambled Egg, Hashed Brown Potatoes, Breakfast Burrito. Dinner: Quaker Instant Grits - Original. more...
|
losing 2.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
inmsweantitrust's weight history
|