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too much
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232.4 lb
Lost so far: 0 lb.
Still to go: 72.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 September 2023:
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699 kcal
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Fat: 43.94g | Prot: 30.24g | Carb: 46.82g.
Breakfast: Aquafina Water (16.9 oz), Bacon and Egg Croissant Sandwich, Reign Energy Drink. Lunch: Aquafina Water (16.9 oz), Toll House Chocolate Chip Cookie, Pork Shoulder (Whole) . more...
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gaining 0.3 lb a week
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