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moakley14
Journal
26 Mar 15
moakley14's Journal, 26 March 2015
moakley14's Profile
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Weigh In record (no journal entry) for 26 March 2015
146.6 lb
Lost so far:
0 lb
.
Still to go:
6.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 March 2015:
1327 kcal
Fat: 55.69g | Prot: 36.84g | Carb: 167.58g.
Breakfast:
Dove Caramel Milk Chocolate Promises.
Lunch:
Sabra Roasted Red Pepper Hummus, Tostitos 100% White Corn Bite Size Tortilla Chips.
Dinner:
Trader Joe's Roasted Butternut Squash Risotto, Pineapple, Applebee's Grilled Shrimp.
Snacks/Other:
Trader Joe's Roasted Plantain Chips, Trader Joe's Raspberry & Vanilla Ice Cream Bars.
more...
1673 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
losing 0.9 lb a week
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