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Highest I’ve been since I lost half my goal, I’m really disappointed and frustrated. It’s poop weight I’m sure of it. Been having issues for years but especially this and last week. 😐
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160.4 lb
Lost so far: 6.0 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 September 2023:
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1347 kcal
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Fat: 63.60g | Prot: 59.62g | Carb: 152.26g.
Breakfast: Dr. Pepper Diet Dr. Pepper (Can), Coffee (Brewed From Grounds). Lunch: Kraft Singles White American Cheese Slices, Dry Roasted Pistachio Nuts (with Salt Added) , Brami Chili Lime Lupini Snack. Dinner: 365 Vegetable Egg Rolls, Cooked Greens (from Canned). more...
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gaining 5.6 lb a week
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 Comments
hang in there. If it makes you feel any better, I'm also full of sh*t 💩😂🥴
15 Sep 23 by member: krnlnn
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😂😂Thank you! Yes it does. I’m actually going to get a colonic. I haven’t had one in like 20 years, time to give it another shot
15 Sep 23 by member: Sternfan
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You may be skeptic of what I’m about to tell you, but my mom drinks a tea of an asian store, and that tea is so powerful! Without it my mom goes days and weeks without a bowel movement, but the moment she drinks it, it takes an hour (more or less) and she starts going to the bathroom. Way better than any medicine out there, cheap and natural. I’ll ask my mom to send me a picture of it, if you want, I’ll tell you what it is and post on my profile for you! Let me know!🤝🏼
20 Sep 23 by member: shrinkingmyfatarse
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Oh yes I think it’s in a green box and called Dieters Tea, I used to drink it in the past daily as well but I hated the taste and moved in from it, it’s been years but I may circle back at some point if needed, thank you!!
20 Sep 23 by member: Sternfan
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