Pierrette SG's Journal, 26 March 2015

107.5 lb Lost so far: 4.0 lb.    Still to go: 0.5 lb.    Diet followed reasonably well.

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1382 kcal

Fat: 44.67g | Prot: 34.68g | Carb: 188.09g.   Breakfast: Tassimo Nabob Breakfast Blend Coffee, Ocean Spray Diète Canneberge et Grenade, Lindt Lindor l'infini Fondant. Lunch: Tassimo Cadbury Hot Chocolate, Jell-O Gel Snacks Orange No Sugar Added, IGA Oka l'artisan, Dare Vinta Roasted Red Pepper, V8 V-Go Smooth & Seasoned. Dinner: Sirop d'Erable, Yoplait Source Dessert Selection , Plaisirs Gastronomiques Salade de Poulet et Canneberges, Saputo Gouda, French's Sweet Onion Mustard, IGA Pain Kaiser, Pringles Stix Miel et Beurre, Bud Lime Mang-O-Rita. Snacks/Other: Leclerc Tradition Petit Beurre, Nestle Pure Life Splash Cherry Berry, York Peppermint Patty (Snack Size), Capricorn Réglisse Molle à la Framboise, Sprite Sprite Zero , Eau de Robinet. more...

1265 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 32 minutes, Stretching (yoga) - 10 minutes, Resting - 15 hours and 23 minutes, Sleeping - 7 hours and 55 minutes. more...