Weigh In record (no journal entry) for 05 October 2009
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166.0 lb
Lost so far: 0 lb.
Still to go: 26.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 05 October 2009:
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734 kcal
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Fat: 17.77g | Prot: 34.42g | Carb: 111.51g.
Breakfast: smuckers jelly, peanut butter, thomas english muffin. Lunch: Ground Beef, hunt spaghetti sauce, spaghetti. Dinner: thomas english muffin, boiled egg. more...
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losing 0.3 lb a week
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shernandez2's weight history
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