Weigh In record (no journal entry) for 26 March 2015
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101.4 lb
Lost so far: 2.4 lb.
Still to go: 1.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2015:
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875 kcal
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Fat: 35.11g | Prot: 52.30g | Carb: 94.95g.
Breakfast: Braeburn Apples, Nature's Original Sun Dried Apricots, Strawberries . Lunch: Celery , Olive Oil , Black Beans (Canned), Radish, Broccoli , Egg, Heinz Apple Cider Vinegar, Mixed Salad Greens. Dinner: Olive Oil, Basmati Rice, Cauliflower, Skinless Chicken Breast. Snacks/Other: turtle mountain dairy free Purely Decadent made with coconut milk, Trader Joe's Unsweetened Vanilla Almond Milk, Metagenics Ultra Inflamx 360, Chiquita Banana, Teavana Matcha Green Tea. more...
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losing 1.4 lb a week
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