Weigh In record (no journal entry) for 26 March 2015
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185.6 lb
Lost so far: 79.4 lb.
Still to go: 15.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2015:
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550 kcal
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Fat: 2.00g | Prot: 23.00g | Carb: 119.00g.
Breakfast: Yoplait Greek 100 Yogurt - Vanilla, The Biggest Loser Celery Sticks, Nature's Promise Organic Gala Apples. Lunch: Breakstone's Cottage Doubles Lowfat Cottage Cheese & Strawberry Topping, Nature's Promise Organic Gala Apples. more...
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losing 2.8 lb a week
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