Weigh In record (no journal entry) for 26 March 2015
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183.4 lb
Lost so far: 4.6 lb.
Still to go: 37.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 March 2015:
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2507 kcal
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Fat: 100.44g | Prot: 127.58g | Carb: 282.27g.
Breakfast: Madhava Coconut Sugar, Farmer John Thick Cut Premium Bacon, Egg, President Feta Cheese. Dinner: Pringles Baked Wheat Stix Crispy Cracker Honey Butter Sticks, Costco Pepperoni Pizza, Dunkin' Donuts Glazed Cake Munchkin, Dunkin' Donuts Blueberry Munchkin, Great Value Large Marshmallows, Orville Redenbacher's Smart Pop! 100 Calorie Mini Bag, Hershey's Milk Chocolate Bar (Giant), Skinny Cow Low Fat Ice Cream Sandwiches - Vanilla, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, EAS 100% Whey Protein Powder - Chocolate, Costco Pepperoni Pizza. more...
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2026 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours. more...
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losing 7.0 lb a week
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