Weigh In record (no journal entry) for 26 March 2015
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184.5 lb
Lost so far: 20.5 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 March 2015:
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2510 kcal
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Fat: 67.05g | Prot: 82.24g | Carb: 392.18g.
Breakfast: Walmart Torta de Ricota com Trigo e Passas, Kellogg's Froot Loops, Mococa Leite Desnatado. Lunch: Mais Vita Fibra de Trigo, Maçã, Kiwi, Mamão, Peras. Dinner: Domino's Pizza Pizza Marguerita Média Tradicional. Snacks/Other: Lacta Chocolate Ao Leite, Visconti Colomba Gotas de Chocolate, Polenguinho Polenguinho Light, Cenouras, Walmart Torta de Ricota com Trigo e Passas. more...
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2065 kcal
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Activities & Exercise:
Resting - 19 hours, Sleeping - 5 hours. more...
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gaining 6.2 lb a week
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