luciano_leonel's Journal, 26 March 2015

Weigh In record (no journal entry) for 26 March 2015
184.5 lb Lost so far: 20.5 lb.    Still to go: 8.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 March 2015:
2510 kcal Fat: 67.05g | Prot: 82.24g | Carb: 392.18g.   Breakfast: Walmart Torta de Ricota com Trigo e Passas, Kellogg's Froot Loops, Mococa Leite Desnatado. Lunch: Mais Vita Fibra de Trigo, Maçã, Kiwi, Mamão, Peras. Dinner: Domino's Pizza Pizza Marguerita Média Tradicional. Snacks/Other: Lacta Chocolate Ao Leite, Visconti Colomba Gotas de Chocolate, Polenguinho Polenguinho Light, Cenouras, Walmart Torta de Ricota com Trigo e Passas. more...
2065 kcal Activities & Exercise: Resting - 19 hours, Sleeping - 5 hours. more...
gaining 6.2 lb a week

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