Weigh In record (no journal entry) for 14 September 2023
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165.8 lb
Lost so far: 92.2 lb.
Still to go: 41.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 September 2023:
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619 kcal
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Fat: 27.87g | Prot: 34.68g | Carb: 55.72g.
Breakfast: Piracanjuba Leite Desnatado. Lunch: Ovo Mal Cozido. Dinner: Ovo Mal Cozido, Bauducco Torrada Light (10g). Snacks/Other: Alfajor, Dr. Oetker Gelatina Zero Açúcares. more...
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losing 6.2 lb a week
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arianecarvalhommm13's weight history
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