Weigh In record (no journal entry) for 14 September 2023
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274.0 lb
Lost so far: 0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 September 2023:
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539 kcal
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Fat: 17.02g | Prot: 61.58g | Carb: 35.82g.
Breakfast: Kroger Lowfat 2% Milk, Bell Plantation PB2 Powdered Peanut Butter, Naked Nutrition Naked Pea. Snacks/Other: Great Value Almond Milk Vanilla Unsweetened, Bell Plantation PB2 Powdered Peanut Butter, Naked Nutrition Naked Pea. more...
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steady weight
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cnmitchell15's weight history
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