Kev_p7 's Journal, 14 September 2023

Today is Starting out to be an amazing experience. I set a goal on January 14 to Lose 70 pounds by September 14th. I hit that a few weeks ago and plateaued since. I started at 284 lbs and today I am 212 lbs…ON MY WAY TO 184 (100 pounds.) LiveGood. Feel Great!!!
212.0 lb Lost so far: 72.0 lb.    Still to go: 28.0 lb.    Diet followed reasonably well.
losing 4.9 lb a week

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