Weigh In record (no journal entry) for 14 September 2023
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191.1 lb
Lost so far: 47.0 lb.
Still to go: 36.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 September 2023:
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602 kcal
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Fat: 32.00g | Prot: 22.00g | Carb: 55.20g.
Breakfast: Кулиничи Круассан с Ветчиной и Сыром . more...
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losing 21.6 lb a week
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Kateryna_Ilchuk's weight history
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