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Just out of very stick Cal limit for a week before go back to program.
Challenge still continue to reach my target in a haft of month.
Remain 5 kilograms!!
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115.3 lb
Lost so far: 0 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 March 2015:
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718 kcal
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Fat: 35.93g | Prot: 22.83g | Carb: 72.77g.
Breakfast: Publix Key Lime Pie, Del Monte SunFresh Tropical Mixed Fruit in Light Syrup with Passion Fruit Juice, Chocolate Ice Creams, Boiled Egg. Lunch: Lettuce Salad with Cheese, Tomato and/or Carrots, Boiled Egg. Snacks/Other: Chocolate Coated or Frosted Doughnuts. more...
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1768 kcal
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Activities & Exercise:
Grocery Shopping - 1 hour, Desk Work - 8 hours, Walking (slow) - 2/mph - 1 hour, Standing - 2 hours, Resting - 4 hours, Sleeping - 8 hours. more...
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gaining 1.7 lb a week
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