Weigh In record (no journal entry) for 25 March 2015
|
206.4 lb
Lost so far: 5.3 lb.
Still to go: 60.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 March 2015:
|
648 kcal
|
Fat: 15.15g | Prot: 26.19g | Carb: 110.43g.
Breakfast: Broccoli, Cauliflower, Coleslaw. Lunch: Pumpkin, Gem Squash. Dinner: Pumpkin, Gem Squash, Broccoli, Cauliflower, Coleslaw. Snacks/Other: Chewing Gum (Sugarless), Strawberries, Parmalat Choc Chip Yoghurt. more...
|
losing 17.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
anretteb's weight history
|