Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
FLchick
Journal
13 Sep 23
FLchick's Journal, 13 September 2023
FLchick's Profile
< Previous Entry
|
Next Entry >
The Struggle is Real 🍟
189.2 lb
Lost so far:
0.8 lb
.
Still to go:
29.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 13 September 2023:
450 kcal
Fat: 13.00g | Prot: 15.00g | Carb: 62.00g.
Lunch:
America's Choice Natural Walnuts, Sun-Maid Natural California Raisins (Box).
Dinner:
Stonyfield Farm Organic Lowfat Vanilla Yogurt.
more...
2391 kcal
Activities & Exercise:
Swimming (slow) - 1 hour, Walking (slow) - 2/mph - 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours.
more...
gaining 0.9 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
FLchick's weight history
view complete history