Weigh In record (no journal entry) for 13 September 2023
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85.1 lb
Lost so far: 7.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 September 2023:
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617 kcal
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Fat: 14.83g | Prot: 33.84g | Carb: 93.15g.
Breakfast: Каша Пшенная на Молоке, Красное Яблоко. Lunch: Замороженная Вишня, Гороховый Суп, Помидоры. Dinner: Творог, Пятерочка Нектарин , Mirel Профитроли с Пломбирным Кремом, Пятерочка Персик. more...
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losing 12.3 lb a week
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__dashka~~'s weight history
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