Weigh In record (no journal entry) for 13 September 2023
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223.1 lb
Lost so far: 6.4 lb.
Still to go: 68.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 September 2023:
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1933 kcal
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Fat: 146.95g | Prot: 127.64g | Carb: 25.83g.
Breakfast: La Vaquita Queso Fresco, La Preferida Tocino Parrillero, Huevo. Lunch: Kraft Mayonesa, Crema de acelga, Tortilla de espinaca, Picaña. Dinner: Kraft Mayonesa, Jumbo Sobrecostilla/Huachalomo, Pimiento Rojo, Pimientos Amarillos Dulces, Pimientos Verdes, Champiñones. more...
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losing 13.9 lb a week
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