Weigh In record (no journal entry) for 25 March 2015
|
220.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 25 March 2015:
|
1882 kcal
|
Fat: 64.14g | Prot: 52.26g | Carb: 279.95g.
Breakfast: Country Crock Shedd's Spread Plus Calcium & Vitamins Spread Vegetable Oil, Lunds & Byerlys Cobblestone Bread, Starbucks Nonfat Vanilla Latte (Tall). Lunch: Cuties Clementines. Dinner: Yoplait Light Fat Free Yogurt - Blueberry, United Dairy 2% Reduced Fat Milk, Bananas, Kirkland Signature Hickory Smoked Boneless Ham Steak, Apple Pie (Two Crust), Apple Pie (Two Crust), Apple Pie (Two Crust). more...
|
gaining 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Kathy423's weight history
|