Piccola Stella21's Journal, 13 September 2023

Quasi nel nono mese 🥰
172.0 lb Lost so far: 0 lb.    Still to go: 40.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 September 2023:
1753 kcal Fat: 70.83g | Prot: 41.70g | Carb: 238.30g.   Breakfast: Cappuccino con Pochi Grassi, Novi Fondentenero 72%. Lunch: Banana, Grana Padano Grana Padano, Esselunga Burro, Canederli. Dinner: Scotti Risotto alle Verdure. Snacks/Other: Marmellata Fragole Light M, Nutella Nutella, Pane Bianco, Croissant. more...
1903 kcal Activities & Exercise: Resting - 16 hours and 20 minutes, Sleeping - 7 hours and 40 minutes. more...
gaining 3.9 lb a week

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