Weigh In record (no journal entry) for 25 March 2015
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158.0 lb
Lost so far: 3.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2015:
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1182 kcal
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Fat: 47.10g | Prot: 43.87g | Carb: 146.91g.
Breakfast: Half and Half Cream, Coffee, Fage Total Greek Yogurt with Cherry. Lunch: M&M's Peanut M&M's, Egg Omelet or Scrambled Egg with Cheese. Dinner: Birds Eye Steamfresh Lightly Sauced Roasted Red Potatoes & Green Beans with Parmesan Olive Oil Sauce, Smart Ones Classic Favorites Sesame Noodles with Vegetables, Tangerine. more...
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gaining 0.1 lb a week
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cafeole's weight history
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