1 Ольга 79,8>75>70>65>60>55; 55>53.'s Journal, 13 September 2023

Weigh In record (no journal entry) for 13 September 2023
145.1 lb Lost so far: 30.9 lb.    Still to go: 27.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 September 2023:
837 kcal Fat: 40.36g | Prot: 33.59g | Carb: 86.55g.   Breakfast: Часар Котлеты Свино-Говяжьи, Гречка Отварная, Кофе с Молоком и Сахаром. Lunch: Кофе с Молоком. Dinner: Bounty Райское Манго, Паштет из Куриной Печени, Кофе с Молоком. more...
2481 kcal Activities & Exercise: Stair Climber (Stepper) - 1 hour and 49 minutes, Resting - 14 hours and 11 minutes, Sleeping - 8 hours. more...
gaining 1.5 lb a week

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1 Ольга 79,8>75>70>65>60>55; 55>53.'s weight history


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