Weigh In record (no journal entry) for 13 September 2023
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198.2 lb
Lost so far: 53.8 lb.
Still to go: 30.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 September 2023:
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619 kcal
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Fat: 12.24g | Prot: 14.38g | Carb: 111.65g.
Lunch: Twix Twix. Dinner: Baby Spinach, Mug Shot Chicken & Sweetcorn Noodles. more...
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losing 10.5 lb a week
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tattooedjesy's weight history
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