Weigh In record (no journal entry) for 13 September 2023
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117.5 lb
Lost so far: 0 lb.
Still to go: 117.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 September 2023:
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469 kcal
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Fat: 2.14g | Prot: 25.45g | Carb: 92.68g.
Breakfast: Chiquita Banana, Prugne, Fage Yogurt Greco Total 0%, Poggio del Farro Farro Soffiato al Naturale Bio, Mirtilli. Snacks/Other: Melinda Mela. more...
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losing 1.5 lb a week
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DEBORAH4YOURSHAPE's weight history
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