Weigh In record (no journal entry) for 25 March 2015
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279.4 lb
Lost so far: 20.6 lb.
Still to go: 29.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2015:
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613 kcal
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Fat: 36.60g | Prot: 17.75g | Carb: 96.63g.
Breakfast: Rice Bran (Uncooked). Snacks/Other: Dunkin' Donuts Coffee with Cream & Sugar. more...
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gaining 0.1 lb a week
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