Weigh In record (no journal entry) for 12 September 2023
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128.0 lb
Lost so far: 0.4 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 September 2023:
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1144 kcal
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Fat: 36.11g | Prot: 37.53g | Carb: 190.69g.
Breakfast: Peanut Butter, L'oven Fresh 12 Grain Bread. Lunch: Hershey's Special Dark Cocoa Powder, Flaxseed Seeds , Silk Almond Milk Light - Vanilla, Apples , Bananas . Dinner: Sunsweet Dried Pitted Prunes, Egg, Hungry Jack Complete Buttermilk Pancake & Waffle Mix. more...
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gaining 0.1 lb a week
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Haydee85's weight history
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