Weigh In record (no journal entry) for 25 March 2015
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181.9 lb
Lost so far: 7.1 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2015:
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892 kcal
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Fat: 21.57g | Prot: 82.38g | Carb: 91.62g.
Breakfast: Mimosa Leite Magro, Fiambre de Peru, Pingo Doce Pão de Forma Integral. Lunch: Bife de Vaca (apenas Parte Magra Consumida), Feijão Verde. Dinner: Fiambre de Peru, Sopa de Legumes sem Batata. Snacks/Other: Maçã, Activia Liquido Zero, A Vaca que ri Queijo Fundido Light, Milbona Iogurte Linea Natural, Milbona Iogurte Linea Natural, Continente Queijinhos Cremosos Light. more...
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losing 0.8 lb a week
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