Weigh In record (no journal entry) for 25 March 2015
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213.2 lb
Lost so far: 11.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2015:
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3193 kcal
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Fat: 134.00g | Prot: 83.00g | Carb: 433.70g.
Breakfast: Lala Strawberry Yogurt Smoothie. Lunch: Whataburger Dr Pepper (Medium), Whataburger Whataburger with Bacon & Cheese, Whataburger French Fries (Medium). Dinner: McDonald's Dr. Pepper (Medium), McDonald's Chicken McNuggets (10 Pieces), McDonald's French Fries (Medium). Snacks/Other: Kellogg's Nutri-Grain Cereal Bar - Apple Cinnamon, Pringles Snack Stacks Sour Cream & Onion Potato Crisps, Barcel Mini Takis Fuego, Coca-Cola Mexican Coke. more...
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losing 1.4 lb a week
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