Weigh In record (no journal entry) for 13 September 2023
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165.8 lb
Lost so far: 4.2 lb.
Still to go: 33.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 September 2023:
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157 kcal
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Fat: 7.96g | Prot: 2.07g | Carb: 21.83g.
Breakfast: Coffee & Cream, Grapefruit. more...
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losing 1.5 lb a week
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Black Bess's weight history
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