Weigh In record (no journal entry) for 25 March 2015
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263.5 lb
Lost so far: 8.5 lb.
Still to go: 73.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2015:
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436 kcal
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Fat: 7.86g | Prot: 45.02g | Carb: 49.46g.
Breakfast: Grapefruit (Pink and Red). Lunch: Fuji Apples, Kroger Deli Thin Sliced Honey Ham, Spinach Salad. Dinner: Salsa, Baby Spinach, Skinless Chicken Breast. more...
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losing 31.5 lb a week
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tennille77's weight history
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