roblain2030's Journal, 25 March 2015

192.6 lb Lost so far: 10.0 lb.    Still to go: 22.6 lb.    Diet followed reasonably well.

---

3078 kcal

Fat: 80.29g | Prot: 111.63g | Carb: 411.21g.   Breakfast: Starbucks Old Fashioned Glazed Donut, Starbucks White Chocolate Mocha (Grande). Lunch: Sabra Classics Hummus Singles, Coca-Cola Coco-Cola Classic (12 oz), Ground Beef (Cooked), White Rice. Dinner: Tropicana Lemonade, Protein Shake. Snacks/Other: Ciroc Vodka. more...

3091 kcal

Activities & Exercise: Running - 6/mph - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...