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Started the Atkins induction phase today. I need to try something new and take off the rest of this weight. I'm hoping this is a step in the right direction!
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159.0 lb
Lost so far: 0 lb.
Still to go: 24.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 01 August 2011:
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916 kcal
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Fat: 57.77g | Prot: 86.21g | Carb: 14.83g.
Lunch: Vlasic original dill wholes, Mayonnaise, Tuna in Water (Canned), Romaine Lettuce Hearts. Dinner: Dried Sunflower Seed Kernels, Mixed Salad Greens, Finely Shredded Parmesan Cheese, Litehouse Chunky Bleu Cheese Dressing, Real Bacon Pieces, Three Cheese & Jalapeno Stuffed Chicken Breast. Snacks/Other: Lemon Juice (Canned or Bottled). more...
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1992 kcal
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Activities & Exercise:
Shopping - 1 hour, Sleeping - 5 hours, Resting - 17 hours, Housework - 1 hour. more...
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