Weigh In record (no journal entry) for 12 July 2022
|
208.3 lb
Lost so far: 0 lb.
Still to go: 20.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 July 2022:
|
2394 kcal
|
Fat: 80.06g | Prot: 134.13g | Carb: 286.31g.
Breakfast: Café, Huevo Revuelto, Ideal Pan de Molde. Lunch: Hallulla, Longaniza, Huevo Revuelto, Porotos. Dinner: Huevo Revuelto, Cena Pan de Molde Blanco Grande, Ideal Pan de Molde. Snacks/Other: Vivo Barra de Cereal, Colun Yoghurt Batido Light. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
luis_andres's weight history
|