Halliee's Journal, 12 September 2023

Moving back down towards my goal💪🏽

186.5 lb Lost so far: 0 lb.    Still to go: 16.5 lb.    Diet followed reasonably well.

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693 kcal

Fat: 20.66g | Prot: 42.02g | Carb: 91.69g.   Lunch: Wegmans Watermelon, Baked or Fried Coated Chicken Thigh Skinless, Wegmans Watermelon. Dinner: Chick-fil-A Grilled Chicken Sandwich. more...

2423 kcal

Activities & Exercise: Stair Climber (Stepper) - 5 minutes, Elliptical - 30 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...