Weigh In record (no journal entry) for 25 March 2015
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202.0 lb
Lost so far: 48.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 March 2015:
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3621 kcal
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Fat: 155.93g | Prot: 153.95g | Carb: 388.25g.
Breakfast: Rhodes Cinnamon Rolls with Cream Cheese Frosting, Original Pork Sausage Patties (52g), Hash Brown Bake, Eggs, Toasted Sour Dough Bread. Lunch: Rhodes Cinnamon Rolls with Cream Cheese Frosting. Dinner: Wendy's Chocolate Frosty (Small), Wendy's Chili (Large), Wendy's Dave's Hot 'N Juicy 3/4 lb. Tripple. Snacks/Other: Wendy's Chocolate Frosty (Small), Rhodes Cinnamon Rolls with Cream Cheese Frosting, Butter or Sugar Cookie with Icing or Filling Other Than Chocolate. more...
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2463 kcal
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Activities & Exercise:
Sitting - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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steady weight
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