CatHerder's Journal, 25 March 2015

Weigh In record (no journal entry) for 25 March 2015
235.8 lb Lost so far: 0 lb.    Still to go: 35.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 March 2015:
1679 kcal Fat: 63.62g | Prot: 143.98g | Carb: 150.32g.   Breakfast: Hodgson Mill Oat Bran Hot Cereal, Now Foods Psyllium Husk Powder, True Nutrition Protein Powder Mix #1, Bob's Red Mill Potato Starch, Nestle 100% Pure Cocoa, Wilderness Family Naturals Powdered Coconut Milk. Lunch: True Nutrition Protein Powder Mix #1, Nestle 100% Pure Cocoa, Great Value Organic Vitamin D Milk, Honeydew Melons, Cauliflower. Dinner: True Nutrition Protein Powder Mix #1, Nestle 100% Pure Cocoa, Broccoli, Great Value Frozen Whole Strawberries, Baby Carrots, Spinach, Pork (Lean and Fat Eaten). Snacks/Other: Tomatoes, Marketside Premium Romaine Salad, Prepared Good Seasons Zesty Italian Salad Dressing, Cauliflower, Blueberries, Cabot Greek-Style Yogurt - Plain. more...
2602 kcal Activities & Exercise: Resting - 15 hours and 44 minutes, Sleeping - 8 hours and 16 minutes. more...
losing 3.5 lb a week

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Comments 
Yay - another pound bites the dust! 
25 Mar 15 by member: HCB

     
 

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