Hildi72's Journal, 25 March 2015

244.7 lb Lost so far: 11.3 lb.    Still to go: 64.7 lb.    Diet followed reasonably well.

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1714 kcal

Fat: 92.94g | Prot: 109.38g | Carb: 106.21g.   Breakfast: Coffee with Milk and Sugar, Winchell's Cinnamon Raisin Bagel with Cream Cheese. Lunch: Broccoli, Baked or Fried Coated Chicken Wing with Skin (Skin/Coating Eaten), Pork, Water. Snacks/Other: Water (Bottled), Sabra Classic Hummus with Pretzels. more...

3327 kcal

Activities & Exercise: Sitting - 5 hours, Sleeping - 6 hours, Walking (moderate) - 3/mph - 30 minutes, Desk Work - 4 hours, Resting - 8 hours and 30 minutes. more...