Weigh In record (no journal entry) for 12 September 2023
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144.8 lb
Lost so far: 31.1 lb.
Still to go: 26.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 September 2023:
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640 kcal
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Fat: 28.49g | Prot: 22.89g | Carb: 73.79g.
Breakfast: Первый Хлебокомбинат Батон Утренний, Часар Котлеты Свино-Говяжьи, Кофе с Молоком, Картофельное Пюре, Салат Летний. more...
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gaining 10.8 lb a week
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1 Ольга 79,8>75>70>65>60>55; 55>53.'s weight history
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