|
Angry !!!
|
199.7 lb
Lost so far: 52.3 lb.
Still to go: 31.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 12 September 2023:
|
980 kcal
|
Fat: 43.26g | Prot: 90.67g | Carb: 49.96g.
Lunch: Grabits Chicken on A Stick Nice and Spicy. Dinner: Chicken Breast, Asda Tikka Masala Cooking Sauce. Snacks/Other: Kinder Kinder Chocolate , Coffee with Semi-Skimmed Milk, The Foodie Market Dried Prunes , Waitrose Love Life Brazil Nuts. more...
|
gaining 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tattooedjesy's weight history
|